Thanh about his story, how to increase your Instagram follower and how to overcome the fear when training e.g. for the frontflip regrab.
🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop
👕 Discover Men’s Clothing: https://geni.us/gornation-men
👚 Discover Women’s Clothing: https://geni.us/gornation-women
🦍 Discover Equipment: https://geni.us/gornation-equipment
🏆Thanh ‘s recommendations:
► Book High Performance Habits by Brandon Buchard
💯 Upgrade your Workout-Equipment:
► Wrist Wraps: https://geni.us/lFKS
► Elbow Sleeves: https://geni.us/DsvBLfl
► Chalk: https://geni.us/x3rKb
► Resistance Bands: https://geni.us/OumFJC
► Workout Rings: https://geni.us/4lRRdF
► Parallettes: https://geni.us/ppdAd
► Grips/Gloves: https://geni.us/mJa5Tkn
🇪🇺 Find the Equipment also on Amazon (EU only):
► Performance Wrist Wraps*: https://geni.us/perf-ww
► Power Wrist Wraps*: https://geni.us/power-ww
► Elbow Sleeves*: https://geni.us/elbow
► Chalk*: https://geni.us/liquidchalk
► Resistance Bands*: https://geni.us/resi-bands
► Grips/Gloves*: https://geni.us/workoutgrips
🤝 Contact & follow Thanh :
► Instagram: https://www.instagram.com/latwist/
► Youtube: @FLYTHENICS
Follow @GORNATION:
📸 Instagram: https://www.instagram.com/gornation/
🎥 YouTube: https://www.youtube.com/c/GORNATION
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*Some of the links are Amazon affiliate links. It doesn’t cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.
Thank you for the support & thanks for watching. Without you this wouldn’t be possible! #calisthenics #streetworkout #athleteinsider
00:00 Welcome
01:22 Who is Thanh?
02:08 Hard facts (Age, Weight, Height, …)
06:30 How did you get in touch with Calisthenics?
11:02 How did you started training?
13:09 Where does the name Latwist come from?
18:11 The development of the Freestyle Scene in Germany
26:25 Why followers aren’t that important
30:27 How Instagram Reels can work
36:37 Thanh’s planche journey
41:09 How to fight the fear when doing freestyle
46:40 The role of friends during workouts
50:05 The hardest move you ever learned
55:09 How do you see the development of the sport?
01:03:02 Quick Questions
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